STOP SMOKING and Quitting Your Passion For E-Cigarettes
When you hear what “juicy juice” do you consider of delicious, refreshing drinks that are packed with calories and chemicals? Can you imagine having a cigarette after cigarette filled with guilt? Or do you imagine something much different? If you’re a former smoker, I’m sure you are very familiar with the negative unwanted effects that cigarettes have on your body. One way to stop smoking forever is to make the switch to fruit flavored juice.
Fruit drinks that aren’t smoke-free have several benefits. For one, they are natural and healthy. They will have no chemicals or pesticides which are bad for our bodies. Plus, they taste good! But are they really better for your health? Let’s take a look at the pros and cons of this popular alternative to smoking.
First off, this type of juice is great for you. It can improve your digestion, boost your energy and make you feel more relaxed. It has been established that drinking two cups of juice on a daily basis can help lower cholesterol, reduce the risk of heart disease and stroke and it can even prevent cancer. By doing these exact things, you’ll feel healthier in so many ways.
The cons of juicing include: Some individuals report digestive problems if they add fruits with their diets. Some people do observe that there is an adverse reaction to fruit juice when they stop smoking. But overall, most people do not notice any adverse effects.
Another pro may be the cost. Juices cost pennies and last for weeks instead of months. This helps it be easier for you to stick to a healthier lifestyle. You may make your own juice in the home in a juicer that costs pennies. Not only will you spend less by not buying expensive snacks and lunches but you can spend less on cigarettes too.
Lastly, Juices are portable. They might be taken with you wherever you go. No more do you have to buy expensive snacks and lunches as you cannot eat your veggies in public. You can carry one glass of juice in your purse or backpack and revel in some fresh fruit when you are out and about. You can even take some juice with you when you attend the gym and can go to the bathroom when you need to.
There are plenty of other health benefits to drinking juice regularly. If you smoke, you should try to stop. This includes stopping all cigarettes. You can find studies on the market that show that smokers who switch to juice or water quit smoking at twice the rate of those who do not.
There are various other ways to lessen your risk for chronic disease like cancer and diabetes. If you smoke, quit. In case you are overweight, lose some weight.
If you consume alcohol, limit it. Many health experts believe that alcohol is a lot more harmful than cigarettes in some cases. Juice is an alternative. Many people swear by them. Most of them say that the taste is way better than the traditional alcoholic drink.
As well as drinking juice, you can eat fruits which are juiced. Apples are a good example. They are good for you , nor contain any calories. Many fruit juices that are advertised are not really all that healthy. They have artificial flavors and colorings that are not healthy.
Finally, you can take advantage of some of the new anti-smoking laws being passed lately. They’re mainly to create it harder for young people to start out smoking again. Unfortunately, many teenagers cannot appear to stay away from cigarettes. The brand new laws may encourage parents to obtain their children to stop smoking.
Many teenagers use the excuse that they don’t desire to face the world with a smoking stain on the clothes. That may be true for some kids but also for most it’ll only inspire them to give up when they are older. If your child is not ready, make an effort to convince him or her concerning the health dangers of smoking. You can Vape Pen Battery even offer to help pay for their smoking habit. This is often a great option because so many teens find money very difficult to come by.